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New video by Global Cycling Network on YouTube

How To Cycle Faster Uphill | 10 Hacks For Climbing Glory
Emma gives her sneaky tips on how to improve your time on your favourite climbing segments. Get a cheeky one up on your riding buddies with these handy pointers! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/Hz Get exclusive GCN gear in our shop: http://gcn.eu/HA All riders want that prestigious 👑 and seemingly a lot of cyclists will go to quite extreme measures to get one! We give our handy tips for bettering your climbing times, inching you ever closer to that elusive King or Queen of the mountain. From diet all the way to stripping excess weight from your bike, we're giving you many options to find that marginal gain! What's the most ridiculous thing you've done for a segment? 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the…

Daily Meditation Friday, June 22, 2018

I can make any moment meaningful just be ending it with the flow of love.

from The Meditation Society of Australia https://ift.tt/2IcD22L
via IFTTTBecome a patron of The Carlisle Wellness Network. Show everyone that you think this service is worth at least a buck. Go to; https://www.patreon.com/carlislewellness and pledge one dollar per month and help improve the resources it takes to gather the articles you see here as well as create fresh content including interviews an podcasts. We only need one dollar per month from all of our patrons to give The Carlisle Wellness Network a bright furture in the health and wellness social media ecosystem.

Study reveals new cause of depression

Understanding the interactions of a hormone receptor that regulates sleep and feeding may help to design innovative ways of treating depression.

from Depression News From Medical News Today https://ift.tt/2JZWyWd
via IFTTTBecome a patron of The Carlisle Wellness Network. Show everyone that you think this service is worth at least a buck. Go to; https://www.patreon.com/carlislewellness and pledge one dollar per month and help improve the resources it takes to gather the articles you see here as well as create fresh content including interviews an podcasts. We only need one dollar per month from all of our patrons to give The Carlisle Wellness Network a bright furture in the health and wellness social media ecosystem.

Daily cannabis use is on the rise among American adults

Cannabis use may be decreasing among teens, but a new study showed that American adults have increasingly used cannabis daily since 2007. The study found that nondaily cannabis use decreased among those aged 12 to 25 and 35 to 49 before 2007, and increased among all adults after 2007, particularly among adults 26 to 34.

from Marijuana News -- ScienceDaily https://ift.tt/2MHT3B8
via IFTTTBecome a patron of The Carlisle Wellness Network. Show everyone that you think this service is worth at least a buck. Go to; https://www.patreon.com/carlislewellness and pledge one dollar per month and help improve the resources it takes to gather the articles you see here as well as create fresh content including interviews an podcasts. We only need one dollar per month from all of our patrons to give The Carlisle Wellness Network a bright furture in the health and wellness social media ecosystem.

New video by Global Mountain Bike Network on YouTube

Ask GMBN: How Do I Come Back From A Mountain Biking Injury?
Can you clamp carbon components? Can I use an AVID bleed kit with SRAM brakes? And when returning from an injury should you do specific work to compensate? Subscribe to GMBN: https://ift.tt/1HnIPRp Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/Ov Martyn and Blake take time out from watching the football world cup to answer your mountain biking questions. Don't forget to leave your questions in the comments below using the #askgmbn or by emailing them to us at ask@gmbn.com! If you'd like to contribute captions and video info in your language, here's the link 👍 http://gmbn.eu/Ou Watch more on GMBN... 📹 Chain + Suspension | https://ift.tt/2ldgbuM 📹 Martyns Mountain Trike | https://ift.tt/2HZZJqO The videos they discuss can be found here: 📹 Road Bike Party: http://gcn.eu/RoadBikeParty 📹 How to Fit New Wheels: http://gmbn.eu/newheels Click here to buy GMBN T-shirts, hoodies and more: https://ift.tt/2ctJ…

167: Lessons We Can Learn from Europe and Natural Wines (With Heather!)

Katie returns from a couple weeks in Europe and she and Heather talk about all of the lessons we can learn from Europe (& especially Italy). They also delve into everything Katie learned about natural wine and what sets it apart from conventional and even organic wines. If you want to dry natural wine, you can get an extra bottle for just a penny at dryfarmwines.com/wellnessmamaClick here to check out the show notes.

from The Healthy Moms Podcast https://ift.tt/2JVVkLB
via IFTTT

Study Replicates Effectiveness of Blood Test for Autism

A follow-up study confirms that a blood test can help to predict within an 88 percent accuracy whether a child has autism. The new research supports work performed a year ago that suggested the test has the potential to lower the age at which children are diagnosed, leading to earlier treatment.Results of the study, which uses an algorithm to predict if a child has autism spectrum disorder (ASD) based on metabolites in a blood sample, appear online in the journal Bioengineering & Translational Medicine.“We looked at groups of children with ASD independent from our previous study and had similar success. We are able to predict with 88 percent accuracy whether children have autism,” said Dr. Juergen Hahn, lead author.Hahn is the head of the Rensselaer Polytechnic Institute Department of Biomedical Engineering, and member of the Rensselaer Center for Biotechnology and Interdisciplinary Studies (CBIS).Hahn believes the confirmation of the test “is extremely promising.”Approximately 1.…