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New video by Global Cycling Network on YouTube

GCN Bloopers - The Best Outakes And Fails Of 2016
Believe it or not, it doesn't always go according to plan on GCN! Here are our best bloopers of the year. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2hfABnH Here's a few clips that the GCN presenters had hoped we'd lost...but, just for you, we've pulled out some of the funniest moments that we managed to catch while the camera was still rolling. Enjoy! Watch more on GCN... Last year's bloopers 📹 http://gcn.eu/2hKitBn 7 Ways To Dismount Your Bike 📹 http://gcn.eu/2gE3pW2 About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!


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New video by FDMX Fitness on YouTube

TRX Back and Shoulder workout
Here we are back with the TRX Suspension trainer for a back and shoulder workout! We will be wearing our polar h7 heart rate monitors, to keep track of our heart rate zones and calories burned. We will be doing the following exercises in this TRX workout video 1. TRX Shoulder press 2. TRX Low Rows 3. TRX W-Drills/ TRX L-Drills 4. TRX Mid Rows 5. TRX Shoulder press 6. TRX High Rows 7. TRX W-Drills/ TRX L-Drills 8. TRX Mid Rows Be sure to check out all of our TRX workout videos at http://ift.tt/2n62Kj3


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Become a patron of The Carlisle Wellness Network. Show everyone that you think this service is worth at least a buck. Go to; http://ift.tt/2i70pBW and pledge one dollar per month and help improve the resources it takes to gather the articles you see here as well as create fresh content including interviews an podcasts. We only need one dollar per month from all of our patrons to give The Carlisle Wellness Network a bright furture in the health an…