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Showing posts from August, 2018

I Enjoy Watching Myself Bleed

I’ve been cutting at my forearm for a few weeks now and in total have probably cut it 200 ish times. Most of the cuts aren’t deep and are like bad scratches but a few times I accidentally got to the fat layer. I’m not depressed, I am not suicidal, I haven’t had any emotional trauma or other things I am trying to cope with. The only reason I cut myself is because I like watching myself bleed. I know that there must be something wrong with me in order for me to willingly do this to myself but I don’t know what and wanted to ask someone anonymously. (From New Zealand)This sounds like a condition that you will want to get help for sooner rather than later. Please look to find a therapist in your area who has some experience with cutting. In the meantime here is one of our articles you may find helpful in explaining what may be behind it. You can validate what is in the article and speak to a therapist who can help narrow down what the best treatment options are.Wishing you patience and pe…

Rheumatoid arthritis and back pain

Rheumatoid arthritis (RA) can affect the joints in the spine, including the cervical and lumbar vertebrae. This can cause pain and stiffness in the back. In this article, we look at how people can relieve pain associated with RA in the back. We also explore the causes and symptoms of RA back pain.

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Benefits of black seed oil

Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Does it really work though? In this article, we look at the scientific research on how black seed oil affects health. We explore its effects on medical conditions, skin health, and weight loss.

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How do you treat neck pain in children?

Many cases of neck pain in children are due to muscle strain. Home remedies and lifestyle changes are often enough to help a child get relief. Applying heat, improving posture, and exercise can help. Neck pain due to an infection or injury requires a visit to a doctor. Learn more about treating neck pain in children.

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Vicious circle leads to loss of brain cells in old age

The CB1 receptor is responsible for the intoxicating effect of cannabis. However, it appears to act also as a kind of 'sensor' with which neurons measure and control the activity of certain immune cells in the brain. A recent study at least points in this direction. If the sensor fails, chronic inflammation may result -- probably the beginning of a dangerous vicious circle.

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New video by Global Mountain Bike Network on YouTube

New Scott Ransom + The Best Mountain Bike Race Ever? | Dirt Shed Show Ep.183
Neil’s got the all new Scott Ransom enduro bike for his upcoming EWS challenge in Finale Ligure. We take a look at what could have been the best ever cross country mountain bike race ever, and there is some epic new electronic suspension tech from Fox. Subscribe to GMBN: https://ift.tt/1HnIPRp Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/SY Dirt Shed Show brought to you by Chain Reaction Cycles. Shop Online: https://ift.tt/2O7AdTW This week we also announce the winners of the Nukeproof Blackline clothing competition, and the Crankbrothers Highline dropper post giveaway. There are some really clever Hacks and Bodges in the Dirt Shed this week, with one lucky winner receiving a £100 voucher for Chain Reaction Cycles! The Fails and Bails montage this week is one of our best yet, thanks to you guys sending in your amazing content to our new uploader! As ever Chris and Neil open up the bike vault and t…

How does generosity benefit health? Brain study sheds light

Supporting people close to you whom you know are in need affects the brain differently from more impersonal forms of help, suggests a new study.

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Finding My Truth

The Meditation Podcast is listener-supported. Learn more at https://ift.tt/2JcdFTb Thankfully, many of us are able to get through our day to day lives without major obstacles. But are we thriving? Are we living in our purpose? Are we taking mindful action that brings joy and benefit to ourselves and those around us? In today's meditation, we journey to our highest Being, our highest Self, to gain a deeper, divine perspective about our lives, our Truth, and our Purpose.

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Daily Meditation Saturday, September 1, 2018

We can live without religion and meditation, but we cannot survive without human affection - Dalai Lama

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New video by Global Cycling Network on YouTube

Should You Change Your Training With Age | Ask GCN Anything
We're back with Ask GCN Anything. This week, Dan and James answer your questions including what training you should do as you age, how £100 can make you faster than 10 years ago and when to get back on the bike after injury. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/Oo Get exclusive GCN gear in our shop: http://gcn.eu/On Should the way you train depend on your age and do the recommendations alter the older you get? Sprint and strength work is certainly something that should be included in our training, especially as we age. This is because the older we get, the more muscle mass we lose. Strength work has also been shown to increase aerobic capacity as well as mitochondrial density. These mitochondria are the 'powerhouse' of the cell and where energy is produced. Therefore, training can become more important the older you get. If you enjoyed this video, make…

Cancer update: Research from August 2018

In this article, we outline some of the most interesting recent findings from cancer research, covering work from a range of institutions and journals.

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Can cannabis be a sleep aid?

There are many potential benefits of using cannabis where the drug is legal. One of these is as a sleep aid. There are, however, things to be aware of when using cannabis as a sleep aid, including the potential for dependency. Learn more about the pros and cons of using cannabis for sleeping here.

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Can cannabis be a sleep aid?

There are many potential benefits of using cannabis where the drug is legal. One of these is as a sleep aid. There are, however, things to be aware of when using cannabis as a sleep aid, including the potential for dependency. Learn more about the pros and cons of using cannabis for sleeping here.

from Anxiety / Stress News From Medical News Today https://ift.tt/2NxGoRf
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Is This an Addiction to an Unhealthy Level of Caring?

From the U.S.: I’ve recently come across a problem with someone I am close with. This person seems to be borderline “addicted” (not sure if that’s the right word) to hearing someone say they care about them in a really unhealthy way. I’m not sure of specific examples but it has been described as “think about the worst thing you could possibly do, and imagine telling someone you’d do that for them because you care about them that much.” I can go into more background details but I am posting because it has almost ruined this person’s life because they know it’s unhealthy and won’t let someone else say those things because it ruins the other person. But that’s ultimately what they want and can’t be with someone and care about them or the need for these things to be said becomes too real. Anyone have any experience with this or know what it is?It sounds like your friend is very, very insecure and needs dramatic reassurance to feel okay in a relationship. Unfortunately, the way she tries t…

Wearable Sensor Helps Bipolar Patients Monitor Lithium Levels

Individuals with bipolar disorder and depression may soon have the option of wearing a unique ready-to-go sensor designed to safely monitor their lithium drug levels.Lithium is an antipsychotic drug often prescribed to treat mood disorders such as bipolar disorder and depression. The medication must be carefully monitored when given to patients, as the wrong dose could prove to be highly toxic.After the first dose, lithium concentration levels should be checked in five to seven days. This is followed by weekly checks until levels stabilize between two doses. Once stability is established, drug levels are typically monitored every three months.In a new study, English researchers from the University of Surrey developed the first miniature, fiber-based sensor conveniently ready to test lithium levels without any prep work. Unlike the current non-wearable sensors on the market, there is no need for pre-conditioning of the sensor in solution for hours beforehand or on a daily basis.The new…

Vacations May Be A Real Lifesaver

A new long-term study suggests taking vacations could prolong life.Finnish researchers followed over 1,0000 middle age male executives in a 40-year study and found that even a healthy lifestyle may not compensate for working too hard.“Don’t think having an otherwise healthy lifestyle will compensate for working too hard and not taking holidays,” said Professor Timo Strandberg, of the University of Helsinki, Finland. “Vacations can be a good way to relieve stress.”The study included 1,222 middle-aged male executives born in 1919 to 1934 and recruited into the Helsinki Businessmen Study in 1974 and 1975. Participants had at least one risk factor for cardiovascular disease (smoking, high blood pressure, high cholesterol, elevated triglycerides, glucose intolerance, overweight).Participants were randomized into a control group (610 men) or an intervention group (612 men) for five years.The intervention group received oral and written advice every four months to do aerobic physical activit…

New Personality Test is Harder to Manipulate

Psychology researchers at North Carolina State University have developed a new personality test that the researchers say is both faster to take and much harder to manipulate by those attempting to control the outcome.The new test is based on the well-established Big Five paradigm of personality traits, which focuses on five broad factors: extraversion, conscientiousness, openness, neuroticism and agreeableness. The test can be used as part of workplace training or for research purposes.“We used this paradigm because it is supported by the broadest body of research and holds up across cultures and demographic groups,” says Adam Meade, a professor of psychology at North Carolina State University and lead author of a paper on the work.The online test relies on a method developed by Meade known as rapid response measurement (RRM), which displays a series of adjectives one after another. Test-takers only have a few seconds to click whether each adjective is “like me” or “not like me.”“Peop…

Friendship with God Helps Lonely Religious People Find Purpose in Life

People who lack friends and purpose in life but who turn to God to fill those voids tend to do better than those who are lonely and non-spiritual, according to a new study published in the Journal of Personality.Feeling like one belongs is closely related to having a sense of purpose. For example, when people feel like they do not belong or are unsupported by their relationships, they consistently have a lower sense of purpose and direction in life, says lead author Todd Chan, a doctoral student in the department of psychology at the University of Michigan (U-M).The researchers say that having a belief system that sufficiently “substitutes” for some of the aspects of human relationships — like having a God that values and supports them — may allow lonely people to restore some of this purpose.“For the socially disconnected, God may serve as a substitutive relationship that compensates for some of the purpose that human relationships would normally provide,” Chan said.In three differen…

Psychosis: Cannabis extract normalizes brain function

New research shows that a single dose of the cannabis extract cannabidiol reduces abnormal brain activity in people with psychosis.

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New video by ABC INFO on YouTube

Thyroid Health | Ayurvedic Treatment for Thyroid Disorders
Hi Friends, Today i am Going To Share With You, Ayurvedic Treatment for Thyroid Disorders Watch #ABCHealth More Videos Subscribe to us : https://goo.gl/elS2MW And Also Follow Us On Facebook: https://goo.gl/EPRq1H Blogger : https://goo.gl/qPZi5Q Google + : https://goo.gl/EvYekq Playlist : https://goo.gl/u4HjXn Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.


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Do Therapists Ever Try to Get a Patient to “Break Up” with Them?

I’ve been attending therapy for several months now and just recently (last three times) my therapist has been coming out about 20 minutes late and often ending early. She never acknowledges it, but a 50-minute session was 20 minutes. Is this an attempt to communicate something? I do struggle with talk therapy; I began going because it’s something you’re supposed to do after a suicide attempt (6 months ago due to amalgamation of MDD, fertility/hormonal issues, eating disorder, job stress, and childhood trauma). I spend a fair amount of time staring at the carpet during appointments because I don’t know what to say. I have been in therapy before, and I did the same thing, so it’s not on her. I feel like I may not have the personality for this to be successful or I’ve made her uncomfortable, but she doesn’t want to push someone seen as vulnerable over the edge, so instead she just turns up late. Is this a thing?This is not a “thing” that any therapist should do. Therapists receive traini…

Can you overdose on caffeine?

Caffeine occurs naturally in plants and is found in many foods and drinks, such as coffee, chocolate, and cola. Although too much caffeine can cause unpleasant side effects, accidental overdose is possible although rare. In this article, we look at the symptoms, risk factors, and treatment of caffeine overdose.

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Can you overdose on caffeine?

Caffeine occurs naturally in plants and is found in many foods and drinks, such as coffee, chocolate, and cola. Although too much caffeine can cause unpleasant side effects, accidental overdose is possible although rare. In this article, we look at the symptoms, risk factors, and treatment of caffeine overdose.

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Is there a link between acid reflux and palpitations?

Acid reflux and GERD are unlikely to cause heart palpitations directly. However, the same factors, such as eating certain foods, can trigger both acid reflux and palpitations. Acid reflux could also cause anxiety, which can lead to palpitations. Learn more about the link here, as well as how to treat palpitations.

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How can I get to sleep easily?

Many people struggle with falling asleep. The time it takes to fall asleep varies from person-to-person, but there are several things that people can try to make themselves fall asleep faster. Tips to fall asleep naturally include exercise and avoiding caffeine around bedtime. Learn more about ways to fall asleep here.

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In test with rats, cannabidiol showed sustained effects against depression for seven days

First results appeared 24h after one single dose of the marijuana component; scientists concluded that CBD activate mechanisms which repair neuronal circuitry in patients' prefrontal cortex and hippocampus.

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Cancer: Using cell metabolism to fight stubborn tumors

Targeting cell metabolism could stop cancer cells from using a survival mechanism called autophagy to escape treatment and seed new tumors, says new study.

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Daily Meditation Friday, August 31, 2018

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity - Voltaire

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New video by Global Cycling Network on YouTube

Can You Fix Your Own Bike? | GCN Asks The Pros At La Vuelta a España 2018
Whilst at the Vuelta a España, James asked some of the top professionals whether they can do their own bike maintenance. An interesting range of responses, it turns out some of the pros are pretty handy on the tools! NEW IN Spanish Tees: http://gcn.eu/Ol Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/Ok Subscribe to GCN en Español: http://gcn.eu/gcn-en-espanol Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity From fitting a press fit bottom bracket, to changing their own flat tyre - we asked the pros what they are capable of doing without their trusty mechanics. Some don't do any themselves, others claim they can do everything! How's your bike maintenance? Let us know in the comments. 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If …

New video by Global Mountain Bike Network on YouTube

How Many Bikes Do You Really Need? | Ask GMBN Anything About Mountain Biking
Just how tall is Doddy? Can concussion ever cause you to forget essential MTB skills? How many mountain bikes do you really need? Do high pivot bikes require you to join two chains together? Subscribe to GMBN: https://ift.tt/1HnIPRp Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/ST We love to help at GMBN so don't forget to leave your questions in the comments below using the #askgmbn or by emailing them to us at ask@gmbn.com! If you'd like to contribute captions and video info in your language, here's the link 👍 http://gmbn.eu/SS Watch more on GMBN... 📹 Different MTB Types | https://ift.tt/2vuKNwO 📹 10 Essential MTB Apps | http://gmbn.eu/mtbapps 📹 How To Do Your First Race | https://ift.tt/2C6MMOv Submit your content here: https://ift.tt/2vclVto Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/GMBNShop The Global Mountain Bike Network is the best MTB YouTube channel…

Opioid crisis breakthrough: Non-addictive painkiller found effective

Researchers have developed a compound that simultaneously stops the addictive action of opioids and relieves chronic pain as effectively as morphine.

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Am I a Bad Person?

From the U.S.: I have SEVERE OCD. I was diagnosed with it in 2009. I have been in Therapy since then. My Mother passed away this past December from Uterine Cancer. I stopped going to Therapy because I was helping take care of her.My current Doctor is cutting back on his practice so I’m now in between Doctors. Now, since 2009, I’ve taken Prozac. I take The Prozac at night because when I’m at work, I don’t want to get a stomach ache,and I work during the day.Last Thursday, while at work, I had to use the bathroom. I put my smock over the bathroom stall. As I was going to get it, I saw someone’s crotch as that person was urinating.I don’t know if this person was 8,9 or 13 yrs. old. I know the person was underage. I don’t know how long and how many times I looked at the person’s crotch. It could’ve been 1 min., 2 mins. or 10 mins. I’m not sure.The underage person whose crotch I saw I think was Mentally Handicapped but he was still standing at the urinal.The truth is that I couldn’t afford…

Both Individual and Group Therapy Shown to Helps Kids with Tics

Involuntary stressful movements or sounds, called tics, can make life difficult for a child. New research finds that both group and individual therapy can be an effective method to overcome tic disorders.In the new study, a group of Danish researchers compared the effect of different types of therapy to relieve tics. Their positive findings suggest that intervention by therapists can result in a better course of treatment for those children who experience a very difficult life with tics.One of the researchers behind the study, Dr. Judith Becker Nissen, an associate professor at the Department of Clinical Medicine at Aarhus University, said tics can be effectively treated with either group or individual therapy. “This means that many more children and young people can be offered relevant treatment, which is very welcome news for the affected families.”The research has been published in the scientific journal European Child and Adolescent Psychiatry.Around 15 percent of all children hav…

Depressed Kids Far More Likely to Have Social, Academic Deficits

Children with severe symptoms of depression in second and third grade are six times more likely to have skill deficits, such as problems with social skills or academics, compared to non-depressed children, according to a new study at the University of Missouri (MU).And while depressive symptoms may not always be obvious to parents or teachers, identifying academic or social deficits may help detect either current or future depression in the child.“The gold standard for identifying children who might be at risk for developing depression later in life is to ask the children themselves,” said Dr. Keith Herman, professor in the MU College of Education.“However, even if a child doesn’t say they feel depressed, certain outward behaviors might provide clues to the state of the child’s mental health. It’s important for teachers and parents to catch these behaviors early to prevent long-term problems that occur with depression.”It is also important to note that parents and teachers may be seei…

Cannabis extract helps reset brain function in psychosis

Researchers have found that a single dose of the cannabis extract cannabidiol can help reduce brain function abnormalities seen in people with psychosis. Results provide the first evidence of how cannabidiol acts in the brain to reduce psychotic symptoms.

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Health24.com | Hydration: how much is too much?

After being told for years to drink up to prevent dehydration, athletes are now being warned about the dangers of drinking too much.

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183: Fluoride: the Hidden Cause of Acne (& What to Do About It)

Today’s guest makes a compelling case for why fluoride is the hidden cause of acne for millions of people and explains what we can do about it. Melissa Gallico is the author of The Hidden Cause of Acne and F Is for Fluoride: A Feasible Fairytale for Freethinkers 15 and Up. And she is no rookie when it comes to research! A former military intelligence officer, Fulbright scholar, and FBI intelligence analyst, she has instructed classes for FBI intelligence analysts at Quantico and provided intelligence support for national security investigations. Click here to check out the show notes.

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I Have No Friends

I have been schizophrenic from the age of 13. Ever since I had a mental illness I have had no friends besides my family. I feel bad when I see my younger brother has so many close friends and can go out with them. i do meet people at volunteer places but none of them are really friendly. What must I do to get friends? (From South Africa)I am glad you have reached out here on this concern. Perhaps the best thing is to reach out to our forums as there are others struggling with the same concern. It is a safe place to ask, make connections, get support, and some suggestions.Wishing you patience and peace,
Dr. Dan
Proof Positive Blog @ PsychCentral

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Are red spots on the breast a sign of cancer?

There are many possible causes of red spots or a rash on the breast, including allergic reactions, infections, problems with the milk ducts, and several other skin conditions. However, red spots can sometimes be an early sign of inflammatory breast cancer or Paget’s disease of the breast. Learn more here.

from Cancer / Oncology News From Medical News Today https://ift.tt/2olsBSX
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What are the consequences of a sedentary lifestyle?

People living a sedentary lifestyle spend too much time engaging in behaviors that expend very little energy. A sedentary lifestyle can cause severe health issues, including cancer, diabetes, and poor cardiovascular health. Solutions include doing more exercise. Learn about the effects of a sedentary lifestyle here.

from Cancer / Oncology News From Medical News Today https://ift.tt/2LCs9Jf
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Ketamine for depression may contribute to opioid dependence

A new study warns that ketamine works almost like an opioid, and it raises concerns that the drug may do more harm than good in the long run.

from Depression News From Medical News Today https://ift.tt/2BZ24ob
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Daily Meditation Thursday, August 30, 2018

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart - Helen Keller

from The Meditation Society of Australia https://ift.tt/2N2hrAG
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New video by Global Mountain Bike Network on YouTube

How To Pre Jump | MTB Skills
Pre hopping a mountain bike is a useful skill that allows you to maintain speed and flow on a trail. Using natural trail features to clear obstacles, drops, knuckles and technical sections into a controlled landing is an essential skill for advanced mountain bikers. Subscribe to GMBN: https://ift.tt/1HnIPRp Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/SL Depending on the type of obstacle or lip you can even bunnyhop into it, and use the transition to pump your bike and gain speed. Getting this skill nailed will not only make you a faster and more controlled rider, but it also looks super cool. If you'd like to contribute captions and video info in your language, here's the link 👍 http://gmbn.eu/SK Watch more on GMBN... 📹 How To Manual | https://ift.tt/2shFKkp 📹 How To Bunnyhop | https://ift.tt/2iTxpKr Submit your content here: https://ift.tt/2vclVto Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/GMBNShop The Global…

Ketamine for depression may contribute to opioid dependence

A new study warns that ketamine works almost like an opioid, and it raises concerns that the drug may do more harm than good in the long run.

from Alcohol / Addiction / Illegal Drugs News From Medical News Today https://ift.tt/2BZ24ob
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New video by Global Cycling Network on YouTube

How To Ride A Fixed Gear Bike
Chris and James take to the city to show you how to safely ride a fixed gear bike. From safely stopping, all the way to their 'advanced skills', the pair teach you all you need to know about fixie riding. NEW IN Spanish Tees: http://gcn.eu/Ob Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: http://gcn.eu/Oa Subscribe to GCN en Español: http://gcn.eu/gcn-en-espanol Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity In association with Schindelhauer Bikes, PEdAL ED, Gates Carbon Drive, Cycliq and Brooks. There is one golden rule to remember when fixie riding! Keep your legs moving! If you’re riding along and just ‘stop’ pedalling, the force and momentum in your wheels, cranks and legs will be enough to throw you up over the bars and onto the ground. Get comfy on the bike. To start with we would recommend a saddle height around 0.5cm lower than yo…

Why Are My Emotional Reactions Always Delayed

From a teen in the U.S.: When I found out my cousin died I went back to bed and fell asleep. When I found out my grandma had a seizure I just kept eating my lunch. When I found out a friend of mine had a brain tumor I just kept eating and continued to eat the candy I had in front of me all while I was in deep thought.All of my initial responses are numb and not as intense as those around me, I never broke into tears or gasp loudly or panic. My mind even tends to wander to other thoughts unrelated to the news I just received. But a few hours later I will always start feeling intense sadness. My sister always criticized me for being insensitive and not caring about the feelings of those around me or the people the news is about when that isn’t true. When I receive shocking news why is my reaction always late and not as intense and why does my body just continue the activity it was doing?Thank you for writing. Everyone doesn’t respond to bad news in exactly the same way. You are, in fact…