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New video by FDMX Fitness on YouTube

15 Minute TRX Upper Body Workout
Here we are with the TRX suspension trainer and we are going to train upper body! If you would like to find more TRX workout videos head over the www.fatdownmuscleup.com for information on our Elite1on1 video library. We will be doing the following TRX exercises in this TRX workout video: Chest Arms 1. TRX Incline Press/ TRX close grip press 2. TRX 1 Arm Curls Right/ Left 3. TRX Push Flys Right Left 4. TRX Pec Squeeze/ TRX Curls 5. TRX Muscle Ups/ TRX skull Crushers Back Biceps 1. TRX Low Rows/ TRX crushers hugs 2. TRX mid rows/ TRX Curls 3. TRX Xflys/ TRX High Rows 4. TRX 1 Arm Curls Right 5. TRX 1 arm Curls Left


View on YouTube

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