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New video by FDMX Fitness on YouTube

TRX Suspension Trainer MMA Exercises
Here are a few ideas for your next workout with the TRX suspension trainer. If you would like to see the full workout video check out our Elite1on1 video library. You can fine more information at www.fatdownmuscleup.com The moves shown in the video are listed below: 1. TRX Rotational Rows with Skull Crushers/ TRX Lunge Kicks 2. TRX Leg Curls to Dips 3. TRX Pendulum PushUps/ TRX Leg Extensions 4. TRX Hip Raise 5. TRX Dirty Dogs to TRX Burpees


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