TRX 7 minute Chest Workout
Quick chest workout on the TRX Suspension trainer. We use the TRX in this TRX workout video for 5 quick circuits of TRX chest exercises to work chest. Feel free to add this TRX workout to your next session or mix in with other workouts! If you would like to see all of our workout videos be sure to check out www.fatdownmuscleup.com for information on our Elite1on1 video library! In this TRX chest workout video we will be doing the following TRX exercises: 1. TRX Incline Press/ TRX Plyo Press 2. TRX X Press 3. TRX Pec Squeeze 4. TRX Push FLys Alternating 5. TRX Press
View on YouTube
Quick chest workout on the TRX Suspension trainer. We use the TRX in this TRX workout video for 5 quick circuits of TRX chest exercises to work chest. Feel free to add this TRX workout to your next session or mix in with other workouts! If you would like to see all of our workout videos be sure to check out www.fatdownmuscleup.com for information on our Elite1on1 video library! In this TRX chest workout video we will be doing the following TRX exercises: 1. TRX Incline Press/ TRX Plyo Press 2. TRX X Press 3. TRX Pec Squeeze 4. TRX Push FLys Alternating 5. TRX Press
View on YouTube
Become a patron of The Carlisle Wellness Network. Show everyone that you think this service is worth at least a buck. Go to; https://www.patreon.com/carlislewellness and pledge one dollar per month and help improve the resources it takes to gather the articles you see here as well as create fresh content including interviews an podcasts. We only need one dollar per month from all of our patrons to give The Carlisle Wellness Network a bright furture in the health and wellness social media ecosystem.
Comments
Post a Comment