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New video by FDMX Fitness on YouTube

TRX Legs Arms and Core Workout
TRX Legs Arms and core workout video. Using the TRX suspension trainer we will be working the lower body, arms, and abs in this TRX workout video. If you would like to find more of our TRX workout programs be sure to visit www.fatdownmuscleup.com for information on our Elite1on1 video library. We will be doing the following TRX exercises in this TRX workout video: Legs 1. TRX Reverse lunge/ TRX Leg Extensions 2. TRX Side Lunge/ TRX Floating Lunge 3. TRX Reverse lunge/ TRX Leg Extensions 4. TRX TRX Side Lunge/ TRX Floating Lunge 5. TRX Leg Curls/ TRX Leg Bridges Arms 1. TRX Dips/ TRX Skull Crushers 2. TRX Bicep Curls/ TRX Bicep Crusher Hugs 3. TRX close grip press/ TRX Skull Crushers 4. TRX 1 arm Curls Right 5. TRX 1 arm Curls Left Core Abs 1. TRX Body Saws 2. TRX Atomic Crunch 3. TRX Leg Lifts/ TRX V Ups 4. TRX Atomic Crunch 5. TRX Tuck Jumps


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