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New video by FDMX Fitness on YouTube

15 Minute TRX Chest and Back Workout. TRX Upper body workout
TRX Chest and Back workout with the TRX Suspension trainer. If you would like to find more of our TRX workout videos be sure to check out the Elite1on1 video library with more information at www.fatdownmuscleup.com. We will be doing the following TRX Chest and TRX back exercises in this TRX Upper body workout video Chest 1. TRX Incline Press/ TRX Plyo Press 2. TRX X Press 3. TRX Pec Squeeze 4. TRX Push FLys Alternating 5. TRX Press Back 1. TRX One sided Row Right 2. TRX High Row/ TRX Y Flys 3. TRX One sided Rows Left 4. TRX Isplits 5. TRX Low|Mid Rows 4x4


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