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New video by FDMX Fitness on YouTube

TRX 30 minute HIIT Workout
Full body workout with the TRX Suspension trainer. We will be doing four circuits with five sets in each circuit. The first set we will be working shoulders with the TRX, the second set will be cardio, the third set will be chest and the final circuit will be 5 more sets of cardio. So lets get ready to workout! If you would like to find all of our TRX and other workout videos be sure to check out the Elite1on1 video library with more information at www.fatdownmuscleup.com. We will be doing the following TRX exercises in this TRX workout: Shoulders 1. TRX Shoulder Press 2. TRX T Flys/ TRX W flys 3. TRX Lat Flys 4. TRX Lat Flys 5. TRX Shoulder Press Cardio 1. TRX Skaters 2. TRX Plyo Lunge Press 3. TRX Mid Rows/ TRX Squat to Rows 4. TRX Press with Abductions/ TRX Mountain Climbers 5. TRX Crescent Kick Rows Alternating Chest 1. TRX Incline Press/ TRX Plyo Press 2. TRX X Press 3. TRX Pec Squeeze 4. TRX Push FLys Alternating 5. TRX Press Cardio 1. TRX Muscle Ups/ TRX Frontal Hops 2. TRX Pistol Curls/ TRX Sprinter Hops 3. TRX Plyo Press 4. TRX Pistol Curls/ TRX Sprinter Hops 5. TRX W Squats/ TRX Squat to Rows Be sure to check out our other TRX Workout videos: TRX and dumbbell workout with FDMX https://youtu.be/pgotARnP6Xs TRX 10 Min Hiit Workout Video 2 with FDMX https://youtu.be/VhCliSm3pZ4 TRX 10 Min Hiit Workout Video 1 with FDMX https://youtu.be/aywhC_ea11o TRX training Chest Tricep Workout with FDMX https://youtu.be/RyCcCQymLDE TRX training Killer Core Workout https://youtu.be/cwnNDKBmTPc TRX Back and Biceps Workout https://youtu.be/BiO5UVk7_vk FDMX TRX Shoulder Workout Pt 2 https://youtu.be/jOmNVCf3_o0 TRX Leg Workout with FDMX https://youtu.be/PeOI3QsNon4 TRX High Intensity Interval Workout with FDMX https://youtu.be/26oP3UL1D50 FDMX TRX Back workout Part II Going Back to Back! https://youtu.be/cMAV6NYf8QA Can you build muscle with the TRX Suspension trainer? https://youtu.be/yCTMNCepcOM TRX Arm Workout https://youtu.be/VTcf_ydX6DM TRX Shoulder workout with FDMX https://youtu.be/npBumXVUb2M TRX Metabolic Massacre Workout https://youtu.be/xO0RnF_nmgQ TRX Chest Workout https://youtu.be/ZNB61J3fPlA TRX 35 minute HIIT Workout https://youtu.be/4JAxGU3dgKo FDMX TRX Bicep/ Pushup Assault Session https://youtu.be/gldtFuRAHDo TRX Back Workout Part 1 https://youtu.be/EMwcZqN65mI


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